Why do i feel crazy when i like someone

 There's a reason why having a crush can feel like a rollercoaster ride of emotions – it's not just you being "." When you develop feelings for someone, a complex cocktail of chemicals floods your brain, causicrazyng a range of intense and sometimes confusing feelings.  Here's a breakdown of the science behind why you might feel a little out of sorts

Why do i feel crazy when i like someone

• The Chemistry of Attraction

• Constantly thinking about them 

• Why It Feels "crazy"

• Loss of Control

• Comparison to Societal Norms

• Embracing the "crazy" (in a healthyway)

• Acknowledge Your  feelings

• Open Communication (if appropriate)

The Chemistry of Attraction

Dopamine: This neurotransmitter is associated with pleasure and reward. When you see or think about your crush, dopamine levels surge, creating a euphoric feeling and motivating you to seek more interaction.

Phenylethylamine (PEA): Often called the "love drug," PEA is released in the early stages of attraction. It intensifies dopamine's effects, making you feel jittery, excited, and even dizzy.

Serotonin: This neurotransmitter regulates mood and happiness. When you're around your crush, serotonin levels can fluctuate, leading to mood swings and a heightened focus on their every word or action.

Norepinephrine: This "fight-or-flight" hormone increases alertness and energy, explaining why you might feel butterflies in your stomach or have trouble sleeping when you think about them.

This combination of chemicals can create a state of intense focus and obsession.  You might find yourself:

Constantly thinking about them 

Their presence occupies a significant amount of mental space, leading to daydreams and intrusive thoughts.

Obsessive behaviors: You might check their social media frequently, overanalyze their words, or go out of your way to bump into them "accidentally."

Emotional volatility: You might experience sudden mood swings, feeling happy and hopeful one minute and insecure or jealous the next.

Acting differently: You might dress differently, talk differently, or engage in behaviors you wouldn't normally to impress them.

Why It Feels "crazy"

These intense emotions are completely normal in the initial stages of attraction.  However, they can feel overwhelming and lead to self-doubt.  Here's why:

Loss of Control

The intense chemical reactions can make you feel like you're on autopilot, leading to a fear of losing control over your emotions and actions.

Comparison to Societal Norms

Romantic comedies and pop culture often portray love as a calm, blissful state. Experiencing the messy reality of early attraction can feel confusing and disorienting.

Fear of Rejection: The vulnerability of putting yourself out there can trigger anxieties about rejection, leading to heightened self-consciousness and a fear of making a fool of yourself.

Embracing the "crazy" (in a healthyway)

The good news is, these intense feelings often mellow out as the relationship progresses.  However, here are some tips for navigating the initial "crazy":

Acknowledge Your feelings

 Don't judge yourself for feeling emotional or out of sorts. It's a normal part of the attraction process.

Focus on Self-Care: Maintain healthyroutines, connect with friends, and engage in activities you enjoy. This will help you maintain a sense of balance and grounding.

Open Communication (if appropriate)

If you feel comfortable, express your interest in a genuine way. However, prioritize healthycommunication and respect their boundaries.

Enjoy the Ride: While it might feel crazy, this intense phase can also be exciting and exhilarating. Embrace the positive aspects of these feelings while taking care of yourself.

Remember, the "craziness" is temporary.  As you get to know the person better and the initial chemical

 rush subsides, a more stable and balanced form of love can develop.